Catalina's journey towards Yoga started in 2002 when she moved from her home country Colombia, South America. She recalls at her first beginner’s class the amazing feeling of mindfulness and being present in the moment, was the catalytic point that made her explore more about ancient practices and holistic health. In 2006, she completed The Usui Reiki Method of Energy Renewal authorized by Barbara McGregor, Reiki Master Teacher. Ever since, she continued with her own practice and self-study. It was during a workshop with A.G Mohan, that Catalina decided to dig deep into the teachings of Yoga, to understand the deep essence of practice: asana, pranayama, and meditation by the study of the Yoga foundation of ancient Eastern wisdom, the Yoga-sutras which offered her a profound perspective on the functioning of our minds and gave her precise methods to increase balance and vitality. Falling in-love with the flow and freedom of Vinyasa Yoga, she later obtained her level 1, 200hr yoga certification with Being Yoga-Australia. Catalina has also undergone trainings under the guidance of world renowned yoga teachers, Simon Borg-Olivier and Donna Farhi. Catalina loves sharing her passion for yoga and welcomes everybody in her classes encouraging all to cultivate an open mind and a willing heart in a journey that begins with just a deep breath-in.